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Other Topics

Other topics addressed in the Clean Break Online Program include:

  • How to stop smoking without gaining weight
  • Why resolutions are the kiss of death
  • How to neutralize your old justifications and excuses for smoking
  • How to stop rationalizing and be honest about this issue
  • Getting through withdrawal quickly and cleanly
  • How to break your emotional attachment to tobacco
  • How to handle a smoking spouse or friend
  • How to apply Clean Break Online's principles to other aspects of life


  
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> ©2000 - 2009 Clean Break Online All rights reserved.
This website is designed to help individuals stop smoking. The Clean Break Program has been implemented in a hospital setting since 1983. We now offer this class online with phone counseling and e-mail support as part of the program. Make the decision that will pay dividends for the rest of your life. E-mail admin@cleanbreak.com or call 612.331.7867 to contact us.